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View Full Version : Whats ur time running the mile....


Kenshinfan5
11-15-2003, 01:57 PM
Whats ur time running the mile in high school or middle school or even elementary school that you can remember. Mine, since i dont like to run, was 9 minutes flat. Tell me urs.

NeoShadowMist
11-15-2003, 05:58 PM
im guessing ur asking what our best mile time is..:D

anyway my best time for running one mile is 5:59. i got it at a track meet last year during the spring :-)

~EvilTaCo~
11-15-2003, 09:25 PM
i got 8 mintes and like 10ish seconds i could of done better but the day we ran the mile it was really cold hehe

Zylth
11-15-2003, 09:41 PM
1st. This has been done b4 >.> but oo well
well i got 9 min and 8 sec, not that super fast speed any of you guys dobut its kinda odd...id never expect so many people on dragid to get under 8 minutes >.<

primal.instinct
11-15-2003, 10:38 PM
yeah, i've seen this done many times. there's even one specific thread called Track Accomplishments or something like that. search it up sometime. me for the mile, i've don'e 5:30. and i'm a sprinter. muhahahaha. i'm probably one of dragid's best shaped. and yes, it was with all intention to brag :D :D

Kenshinfan5
11-16-2003, 01:45 AM
sorry im too lazy to look and c if it has been done already.

xjeffx
11-16-2003, 02:30 AM
hmmm, i think in general i clocked in at like 6:40, but i'm really more of an endurance or cross-country runner myself, tho i've never competed...

gorgano227
11-16-2003, 02:59 AM
my best time for the mile was about 6:45

Bishounen Lover
11-16-2003, 03:04 AM
Eh my best mile time ever was last year. It was 8 minutes 45 seconds. I ran the mile last week at school. I got 11 min 30 sec. That's SO bad. Gah I'm out of shape >__<

FayesProtector
11-16-2003, 03:49 AM
Hmm, last time I did it, I got like 7:50. Yea, I'm not a long distance runner, I'm more of a sprinter. :)

shishimaru
11-16-2003, 04:34 AM
Originally posted by primal.instinct
yeah, i've seen this done many times. there's even one specific thread called Track Accomplishments or something like that. search it up sometime. me for the mile, i've don'e 5:30. and i'm a sprinter. muhahahaha. i'm probably one of dragid's best shaped. and yes, it was with all intention to brag :D :D
too bad.. cause i got 5:21 2 years ago.. didnt run last year and started running this year. just want to break 5 this year for track..

lilmizkong
11-16-2003, 12:04 PM
i run like a trutle... ^^ hey thats simile... anyways my time running a mile is 9:15 or 9:10 i can't remember. the passing mile is 10 for girls and for boys is 8:30 ^^

MainEventz
11-16-2003, 08:10 PM
Originally posted by NeoShadowMist
im guessing ur asking what our best mile time is..:D

anyway my best time for running one mile is 5:59. i got it at a track meet last year during the spring :-)
You know why thats higly unlikely the world record is like 3:14 or something, chances are your lying,as for me i think it was about 9 min or something im really slow

primal.instinct
11-16-2003, 09:23 PM
Originally posted by MainEventz
You know why thats higly unlikely the world record is like 5:14 or something, chances are your lying,as for me i think it was about 9 min or something im really slow



actually, the world record is around a high 3 minutes. cause Alan Webb ran the mile in 3:59.something somthing :eek5: :eek5: :eek5:

and he was a high school senior. i'll look it up sometime and edit this. i know it was like 3:48 or something by some either moroccan or kenyan. they are the sickest mile runners. god damn they're fast. and chances are, yes, he IS lying, but there's still the chance he can run that. i would believe it less if he was in the 6th grade, since i know most of you members of dragid are out of shape. come on guys, lay off the junk food for at least once a week. :)

Sage5664
11-16-2003, 09:48 PM
My best time this year is 10:26 so far. I forgot my best last year.

sakuragaoka
11-20-2003, 06:56 PM
This is my first year ever running the mile.. We run the mile every thurdsay, Today I ranthe mile and my time was 10:09. That's the best I've ever gotten :D

NeoShadowMist
11-20-2003, 10:47 PM
Originally posted by MainEventz
You know why thats higly unlikely the world record is like 3:14 or something, chances are your lying,as for me i think it was about 9 min or something im really slow

no, im not lying. im the fastest kid in the junior high. :-p
my best mile time, is, in fact, 5:59. the world record for best mile time is 3:51. when u look at it, 2 minutes is a long way off from that..so u better rethink what u said :D

P.S. primal instinct arent u really fast too or something?

Squirtle916
11-29-2003, 03:31 PM
my best, 6:40

Aurora
12-02-2003, 05:28 PM
This is my first year in track and my fastest mile was 7:33. I was shocked when I ran that. It's a miracle for me!

MistaMysterious
12-02-2003, 10:38 PM
My best was like 7 minutes and somethin' seconds.

darkaznangel17
12-02-2003, 10:45 PM
umm around 5 mins.... dat all i member o yea! five thirty muahah i like runing.. cept when not it ish sunni or realy cold ^____^ i hab specific times when i can run like da wiind or .......run or ::jog:: like a .... turtle??

jknite
12-05-2003, 11:36 AM
you guys make me sound fat or somethin but ten minutes...:p

PoisonRiceBall
12-07-2003, 12:59 PM
Mine's 6:40, but I have a friend who could do it in 4:30, He's really fast but he said he was only average compared to the rest of his track team. He was a first year high school student at the time.

TheHalfDemonOne
12-07-2003, 01:59 PM
mines 8m 29s slower then last years

knives
12-25-2003, 08:11 PM
11 min.

i really didnt care so i walked it

DragonTamer 13
12-25-2003, 08:15 PM
i cant run fast at all... my best was 6 flat

huHwhaTyeaH
01-23-2004, 06:51 AM
yeesh, dont i feel slow. my best is 7:56. you damn boys. you guys run too fast. and i guess some girl's run fast too . . . --; but all the fast ppl in my school are guys.

anarchistbabie
01-23-2004, 02:56 PM
We didnt have to run the mile yet this year but last year we had to only like 2 times ,, And I walked the ENTIRE thing hehe ,, Im lazy i think my time came to 13 minutes and something ,, Its just the way I am

primal.instinct
01-23-2004, 07:08 PM
no, im not lying. im the fastest kid in the junior high. :-p
my best mile time, is, in fact, 5:59. the world record for best mile time is 3:51. when u look at it, 2 minutes is a long way off from that..so u better rethink what u said :D

P.S. primal instinct arent u really fast too or something?


Heh, thanks for remembering something like that from me. But distance-wise, i'm slow as f*ck. my best mile time is like 6:10 (updated from last x-country season. a split, but yeah, still something.)

I'm a sprinter dude. Right now, I'm doing pretty damn good relative to my county. a little history.... my county (Hudson County in New Jersey) like back in the 70's, USED to be THE and i mean THE best IN THE STATE. we even had nationally ranked mo' fo's who ran in my city. I look up to those heroes of those times and i really want to bring that kind of PH34R from my county back to the states. This is my last year, (Class of 2004 baby, but i still love all you other little aspiring peoples. "you's my families".) and i want to go out with a BIG BANG.

....ok ok, enough about that...

Yeah, i'm a sprinter. in the Indoor season, i run the 55 meter dash, 400 meter dash and i do the Long Jump.

By bests as of latest.

Indoor Season
55m: 6.5 seconds
400m: 52.6 seconds (bah fuggin average for now)
Long Jump: 19 feet 4 and 1/4 inches (double bah, still average)

Outdoor Season
100m: 11.3 seconds
200m: 22.9 seconds
400m: 50.9 seconds
Long Jump: 20 feet 9 inches

And to think people.. I'm ASIAN. that's right, I can run with the best of the stereotypical black man or white man. ASIAN DAMMIT. A-S-I-A-N. Filipino to be exact. so be proud my asian brothers and sisters. but i'm nowhere near the best. and i don't intend to stop improving now. so, yeah. that's my bit on track and field and x-country

baka
01-25-2004, 10:25 PM
hmm mile time 5:06 im a sprinter like primal instinct i run 100meters and stuff
100meters:11secs
100yards:10secs
40yards:3.9secs
400meters:52secs
200meters:23 secs
long jump:19'10''
1mile:5mins 6 secs
and yea im asian too..dont needa be black or white to be the best as long as u got the heart and determination u got the ability to do anything
i sux at x-country :D

but im a lazy person...verry lazy...

TurtleFarm
01-26-2004, 09:46 AM
Hm. Well i havent ran it in a long time (like 3 months)
I still do indoor and all ..so i get alot of excersize
but last time i ran it and timed it was around 7:30 - 8:00 mins yeah that sucks for me ..so if i did it now i'd probally be better since i've been playing year round i suppose

Trunkz
01-26-2004, 12:12 PM
my friend is an all state track guy ran hisa last mile in 4:04 thats nuts lol

Chimaera
01-26-2004, 02:31 PM
7 minutes and some odd seconds.Oh yeah baby!

PinkCream
03-09-2004, 04:58 PM
Just thinking about running makes me wanna barf, but if I try I can do it in around 6 maybe even 5:35 ish...but when I don't try, I walk and then...yeah, the #'s get ugly.

CoLdFlaMeZ436
03-09-2004, 05:51 PM
hmm i dont know..ive never done the mile. but i did the 600...havent gotten to high school yet which is when we do the mile. i got 2:09 on the 600...so i think i'll do alright on the mile

crogan
03-09-2004, 07:51 PM
my best was 5:45.....i was very tired after ward but i ran 2 mile under 15 so i was proud.

AzN_GaNjA
03-09-2004, 09:09 PM
9 ish something...half the time i dont even try cause i never cared.......such a waste of time...

Shinobi wannabe
03-09-2004, 09:55 PM
2 hours ......


















j/k

FallenWings
03-10-2004, 01:12 AM
My best time was 7:11 if i remember correctly. im not sure why but when im running i just cant last for very long. I can sprint hella fast though!

Genesis Orbit
03-13-2004, 03:54 AM
hmm i feel i'm one of the better runners at this site. Running is a major part of my life since i do both cross country and track. last year i got my best mile time eva 4:56. I go to a small highschool so i'm the best long distance runner at my highschool now. If i do good enough i may even break out school record which was set back in the 1980s, and if you dont believe me, i got proof, my name is posted under many cross country results online here.

BlackdevilStar
03-13-2004, 04:13 AM
aww lets see. my worst time was in middle school and that was 10 minutes and 1 sec. but that was only because was sick.. and my highschool mile was freshman year when i got a 5.40..... and thas all

Bloodtear
03-13-2004, 06:05 AM
Best Mile time?
Last time I checked it was 4:51 or so.
That was during football season though, I probably can't do that right now without collapsing.

And to previous confusiong Even is someone has a great Mile time (4:30) Improving by as much as 5 seconds is ****ing great achievement. Getting a mile done in 3 minutes is like the ****ing Flash in the running world.

Lunatic High
03-13-2004, 06:14 AM
my mile time was 26 minutes. go figure. better cast haste next time or somethin'. know what i mean?

Kenshinfan5
03-13-2004, 01:39 PM
i did it again and got 8 minutes

Genesis Orbit
03-13-2004, 03:07 PM
Best Mile time?
Last time I checked it was 4:51 or so.
That was during football season though, I probably can't do that right now without collapsing.

And to previous confusiong Even is someone has a great Mile time (4:30) Improving by as much as 5 seconds is ****ing great achievement. Getting a mile done in 3 minutes is like the ****ing Flash in the running world.

Dude i know, 5 seconds is incredible lol, and when i broke 5 minutes on the mile, it was great because my best time before that was like 5:03, and now it's a 4:56 lol. I'm gonna annihiliate that time this year...i hope lol

AZNBallaBoy21
03-14-2004, 09:39 PM
mines 6:37 i guess thats pretty good for 7th grade

vash_stampede
03-14-2004, 09:45 PM
no that sucks, for my track try outs we had to have it down to 3:00 minutes, i had mine a 3:47 and didn't make it, but i've been working out and running alot since that try out and i got it down to 3:17, next track season i'll have it

primal.instinct
03-14-2004, 10:46 PM
no that sucks, for my track try outs we had to have it down to 3:00 minutes, i had mine a 3:47 and didn't make it, but i've been working out and running alot since that try out and i got it down to 3:17, next track season i'll have it



WTF? 3 minutes? the olympic record isn't even below 3:30!! you must be talking about 1000 meters, because i KNOW you can't run a mile in 3:17. i'll believe 4:17 more than 3:xx. you're barely experienced in life itself, let alone running track.

Kirby Ate Vash
03-14-2004, 10:54 PM
well im in elemantry so i got a 8:00-9:00 i can remember =(

Bloodtear
03-14-2004, 11:00 PM
Dude i know, 5 seconds is incredible lol, and when i broke 5 minutes on the mile, it was great because my best time before that was like 5:03, and now it's a 4:56 lol. I'm gonna annihiliate that time this year...i hope lol

Damn, I wish I could improve by 7 seconds. I'd probably die or something. I think I'm about as fast as I'm gonna get unless I get some heavy Gamma radiation.

The First Black Hulk yo. I'd just jump miles.

CactuzDayz
03-15-2004, 01:00 AM
60 MINUTES! woo-hoo! :D ok i'm not in track so i walk in gym! :D

SL69
03-15-2004, 01:19 AM
60 MINUTES! woo-hoo! :D ok i'm not in track so i walk in gym! :D
o_O even if you walk half speed of a real walk youll get below 30 mins >_>

7:30, and im damn happy consitering i DONT care.

Chibi Eldawen
03-15-2004, 01:19 AM
I feel like such a ...slow person now!!! We ran it in PE on Wednesday,and my time was 10:25. I'm actually quite proud of myself. Or I was,until I read your posts! ^__^ For ROTC,we have to run the mile and a half once a quarter,and so far my best time was 15 something. I could probably get a better time,but then I'd end up in the hospital. I don't have asthma or anything,I just can't run for long periods of time without feeling like I'm on my deathbed. *grumbles* stupid "physical fitness tests"...

sawako
03-15-2004, 01:32 AM
yeah, i think that my fastest time ever was like 7:00 or something around there, im not in that good of shape but i loooove running.^_^ i no..im weird!

BunnyBuns
03-15-2004, 03:16 AM
I'm a sprinter, so I don't know about the mile.. I think I could run a mile in about 7.30 minutes if I paced myself...

Daikenkai-Man
03-16-2004, 01:54 AM
i run it in about 9 minutes on a good day, meh not too great huh considering im almost a junior lolzorz

Genesis Orbit
03-17-2004, 11:20 PM
WTF? 3 minutes? the olympic record isn't even below 3:30!! you must be talking about 1000 meters, because i KNOW you can't run a mile in 3:17. i'll believe 4:17 more than 3:xx. you're barely experienced in life itself, let alone running track.

Yea i'm not gonna believe that for a second, you sure you werent running like 800s or 1200s? cause the fastest high school mile is like 3:53

SpeedyShark02
03-18-2004, 02:28 PM
8 minutes on the 4th line

USAirForceR
03-20-2004, 12:10 AM
6:10, but it would be faster if i clocked myself now

GrannySmith
04-09-2004, 09:50 PM
I got 7:56 in high school I suck :P

MaisalG
04-20-2004, 06:22 PM
*sweatdrop* I feel kinda slow...not that I was ever fast..I'm not really athletic..but mine was about (if I remember) 8 minutes and 24 seconds or so.

KatPaige
04-20-2004, 07:01 PM
back in high school when i WAS in shape. . . .

i think my best time in a track meet was 6:15

but during cross country practice, i clocked in at 6:11

never could break 6 minutes

DaRkPhIrEcLoUd
04-20-2004, 07:16 PM
You guys only had to do a mile in school...man...your lucky..i had to do two miles..i think i got around 14mins and like 38 seconds on that one if i remember correctly. it was like 3 years ago lol :dunce:

Irene Milano
04-20-2004, 07:18 PM
My best time? Hmm...I believe it was like 8:49, but that was towards the end of the year when I was all fit and stuff. Now? Well, my usual time is in the nine's, but I'm hoping to beat my record! Wish me luck! :D

anarchistbabie
04-20-2004, 09:21 PM
you people suck cause your fast , i posted last years but this years was like 11:51, im fat ^_^ . its hard to run

Go Domon W
04-20-2004, 09:59 PM
18:48.... I excerice a lot, I just don't like people telling me I have to, I protested it by dragging my feet and going reeeeaaaaally slow. Sad I still remember the time.

CaliValleyGirl
04-20-2004, 10:31 PM
I got 7:20, but that was the last time I ran it...and I'm going to again in about...2 weeks. i like running the mile, but then again, i am really athletic...i am shootin for round 6:30-6:40, but you guyz prolly dont care...

KaitlinRainey
04-23-2004, 08:15 AM
8 minutes and 30 seconds. That makes me feel great, considering I HATE running.

kevinfipps
04-23-2004, 08:31 AM
I ran the hurdles and the mile relay in high school, also high jumped and pole vaulted. I was and still am a cheerleader, now in college, my high school team was national champs two years in a row (my junior and senior years). I wrestled where I was state champ my senior year, and I played football for a while. I am currently lifting weights and taking ju jitsu. Anyone who wants to challenge me for dragid's most physically fit is welcome to do so. My best mile time by the way was just under 5 minutes. Not exactly sure, but it was the last mile of a 3 mile cross country race.

KaitlinRainey
04-23-2004, 05:05 PM
I ran the hurdles and the mile relay in high school, also high jumped and pole vaulted. I was and still am a cheerleader, now in college, my high school team was national champs two years in a row (my junior and senior years). I wrestled where I was state champ my senior year, and I played football for a while. I am currently lifting weights and taking ju jitsu. Anyone who wants to challenge me for dragid's most physically fit is welcome to do so. My best mile time by the way was just under 5 minutes. Not exactly sure, but it was the last mile of a 3 mile cross country race.

I'll challenge you kevinfipps! J/K. I wouldn't stand a chance! ^_~ You are one of the most physically fit people I know.

Bloodtear
04-23-2004, 08:02 PM
I ran the hurdles and the mile relay in high school, also high jumped and pole vaulted. I was and still am a cheerleader, now in college, my high school team was national champs two years in a row (my junior and senior years). I wrestled where I was state champ my senior year, and I played football for a while. I am currently lifting weights and taking ju jitsu. Anyone who wants to challenge me for dragid's most physically fit is welcome to do so. My best mile time by the way was just under 5 minutes. Not exactly sure, but it was the last mile of a 3 mile cross country race.

Well, I'd kill you in football. Just because I live the sport.
Ju jitsu, maybe. I'm not sure how Muay Thai will do against it.
My one-mile time is 4:51 in my prime. I'm sure if I practiced a few weeks I could be there again.
3 mile cross country would most likely be around 15 minutes because that's the only time I got that I can recall.
I don't cheerlead(No spandex for me)
I don't like hurtles.
And I've never tried pole vaulting.
Wrestling: See cheerleading.
Weights: Last I checked I could doa 245 max and bench 200 for training. Squats were at 390, pushing 400. Never tried to max squats for fear of dying.(Not many who can properly spot on squatting and I've had a few bad experiences.)

darkgunner
04-23-2004, 09:30 PM
Vcjkcxhvuichbhcvlbhiucv

kevinfipps
04-26-2004, 08:40 AM
Well, I'd kill you in football. Just because I live the sport.
Ju jitsu, maybe. I'm not sure how Muay Thai will do against it.
My one-mile time is 4:51 in my prime. I'm sure if I practiced a few weeks I could be there again.
3 mile cross country would most likely be around 15 minutes because that's the only time I got that I can recall.
I don't cheerlead(No spandex for me)
I don't like hurtles.
And I've never tried pole vaulting.
Wrestling: See cheerleading.
Weights: Last I checked I could doa 245 max and bench 200 for training. Squats were at 390, pushing 400. Never tried to max squats for fear of dying.(Not many who can properly spot on squatting and I've had a few bad experiences.)

In order to kill me in football you'd have to actually be able to catch me, and even then, putting on a square hit would prove challenging. Muay Thai is a hard style striking art. Ju Jitsu is a soft style discouraging art. That translates to someone tries to hit/stab/kick/shoot/club/etc me and I break them in twelve places before they hit the ground. Should be a fun match to see. I've never in my life worn spandex, excepting on occasions it was necessary for theater, and I was being paid. Wrestling is likely themost physically taxing sport I've ever engaged in. It tests you to have strength and speed in places you'd never expect. I'm lifting weights to keep myself fit, not build muscle mass. Too much mass slows you down, so I have no doubt you can lift more than I. Right now I only weigh 160, but I can throw a 135lb cheerleader 7 1/2 feet in the air and then catch her on one hand. Or I can throw a 275lb assailant 6 feet high and 10 feet across the room, effectively sending him ass over tea-kettle. For purposes of comparison I bench 190 and squat 360, I think that preportionally to my size, I'm lifting more, but then again I dont know how much you weigh, so I cant say.

Xslash03
04-26-2004, 08:01 PM
I would have to say that my fastest time for a mile was 6 min flat out because I was out of shape. It was also a test to do your best so I had to try. If I was in shape and tried my hardest I would probably have gotten it in 5min and 30 seconds I think. Anyways, yes 6 min is the best I have ever gotten and will not ever try again because I almost passed out after that and couldn't breath for a while. That just proves how out of shape I was when I did that mile. Oh well.

italianguy786
04-26-2004, 08:58 PM
my best time is 6 minutes 49secs

Bloodtear
04-27-2004, 02:23 PM
In order to kill me in football you'd have to actually be able to catch me, and even then, putting on a square hit would prove challenging. Muay Thai is a hard style striking art. Ju Jitsu is a soft style discouraging art. That translates to someone tries to hit/stab/kick/shoot/club/etc me and I break them in twelve places before they hit the ground. Should be a fun match to see. I've never in my life worn spandex, excepting on occasions it was necessary for theater, and I was being paid. Wrestling is likely themost physically taxing sport I've ever engaged in. It tests you to have strength and speed in places you'd never expect. I'm lifting weights to keep myself fit, not build muscle mass. Too much mass slows you down, so I have no doubt you can lift more than I. Right now I only weigh 160, but I can throw a 135lb cheerleader 7 1/2 feet in the air and then catch her on one hand. Or I can throw a 275lb assailant 6 feet high and 10 feet across the room, effectively sending him ass over tea-kettle. For purposes of comparison I bench 190 and squat 360, I think that preportionally to my size, I'm lifting more, but then again I dont know how much you weigh, so I cant say.

You don't have to wear spandex for wrestling?

Whatever, seems you're pretty tough. You have my respect but there is no real way to settle something like this.

NightNGaleX3x
04-30-2004, 06:41 PM
11:10... I wasn't really feeling good, I got sick after that so that's how bad I was feeling... :riiight:

primal.instinct
09-30-2004, 11:58 PM
Oh man, running for the LaSalle U. Coach is extreme.... But it's well worth it. My mile went from 6:45 or something and now my latest recorded is.. 5:37... god damn he's good plus i'm a sprinter.

He's made me that much faster too.

went from 11.3 100m down to a 10.8
23.06 (fully automated) down to a 21.4 200m
and now my 400m is monsterous. 47.9 from a 50.xx.

I love this guy

Zhuge_Liang
10-01-2004, 12:14 AM
Considering how I was in the worst shape with not having ran in like 5 months and getting 6:40 is saying something :) If I were to get in running shape, I could imagine myself easily breaking 6 and maybe even the 5 minute mark. I'm one of those skinny people, but I really work on my legs these days. I can give piggyback rides to people twice my size. I can run with my brother on my back who is still bigger than me. I can't wait til I join my first track team this year. That will really get me in shape for running. My dad has been able to get 4:30 miles. I hope to do that one day heh.

Persephone
10-01-2004, 01:58 AM
Dang, the last time I ran the mile was 2 1/2years ago and my time was 8:15.

I was supposedly underweight then but now I'm of "normal" weight for my height, says my doctor, which would be 105 lbs.

Eeh, with the extra weight and since I'm out of shape, I guess it would take me around 10 or 11 minutes now...I'm not a very good runner.

RayReiLee
10-02-2004, 10:44 PM
I can run between 7-8 min. on a good day. On a bad 9-10. I probably need to exercise more though. Heh... I'm not an athletic guy.

The Beast
10-02-2004, 11:30 PM
fastest is 6:02,slowest is 8:25..I had to take a dump really bad.

Radioactive
10-02-2004, 11:49 PM
Mine is like 7:12, Im running a mile everyday now to get into shape for this year's mile run in school.

iamhated2007
10-03-2004, 07:35 PM
about 5-6.but that was when i was in better shape and didnt smoke as much.i can prolly still run it in the same amount of time id jus die when i was done.

geotaku292
10-06-2004, 08:38 AM
I have been cutting it down. # years ago, it was 12: sumthin. 2 years ago is wa 10:35, and last year I got 9:11.

Tetsuya
10-06-2004, 08:58 AM
Mine is around 10:30 - 11:00 mins ..... im not the running type.

zĒaŁ
10-06-2004, 11:43 PM
7 minutes 36 seconds

Shaud
10-08-2004, 12:17 AM
Well, for a mile i ran a 7:19 (i think)...but I'm still getting better (first year you know!) ^_^